Blood pressure: Pears have anti-oxidant and anti-carcinogen glutathione which help prevent high blood pressure and stroke.
Cancer prevention: The high vitamin C and copper content act as
good anti-oxidants that protect cells from damages by free radicals.
Cholesterol: The high content of pectin in pears make it very useful in helping to lower cholesterol levels.
Colon health: When not juicing, eat the pear whole for its precious fiber that are highly beneficial for your colon health.
Constipation: The pectin in pears is diuretic and have a mild
laxative effect. Drinking pear juice regularly helps regulate bowel
Energy: You can get quick and natural source of energy from pear
juice, due largely to its high amounts of fructose and glucose.
Fever: The cooling effect in pear is excellent in relieving fever.
Best way to bring a fever down quickly is by drinking a big glass of
Immune booster: The anti-oxidant nutrients in pears are critical in
building up your immune system. Drink pear juice when you feel a cold
Inflammation: Pear juice has an anti-inflammatory effect and helps
relieve sufferers of much pain in various inflammatory conditions.
Osteoporosis: Pears contain high level of boron. Boron helps the
body to retain calcium, thus prevents or retards osteoporosis.
Pregnancy: The high content of folate (folic acid) prevents neural tube defects in infants.
Shortness of breath: The summer heat may cause children to have
shortness of breath with excessive phlegm. Drink pear juice during this
period to help clear the phlegm.
Throat problem: The pears are in season during the summer for a
reason. Drinking pear juice every morning and night helps to cool your
body down during this time. It nourishes the throat and helps prevent
Vocal chord: Boil two Chinese pear juice with some raw honey and
drink warm. This is extremely healing for the throat and the vocal
Fiber: Pears are an excellent source of natural dietary fiber. One
pear will give you 24% of your recommended daily allowance of fiber.
Fiber contains no calories, and is a necessary element of a healthy diet
as it helps sustain blood sugar levels and promotes regularity.